Schedule & Events
For the most up-to-date class schedule, and a list of the monthly events please use the schedule below:
NOTE! We have updated our video streaming provider to Momence. All currently enrolled individuals will be receiving an email from Momence with their new sign-in account information. Thank you for making this jump with me, I am hoping this is going to bring you a better experience. With gratitude – Heather
Upcoming Events
Gentle Yoga & Meditation
For peace & healing
Tuesday April 11th – 6:30pm – 830pm
This is an in-person event that is part of a series that will be held every 4-6 weeks. This is an extra special practice with gentle yoga & guided meditation for deep release, love & healing.
A portion of proceeds goes directly to a local food bank.
New Session! Spirit of Spring In-person Yoga, Welland
This 6 Week session starts Feb. 28th – April 4th
Tuesdays 6:30pm, Welland
Therapeutic yoga to help us ease into spring by releasing stagnant energy through gentle movements and meditations. This session is designed to create space for fresh energy to flow.
Monthly Schedule
Below is our full schedule, you can sign up for a class by clicking on it below, or purchase a multi-pass, or an unlimited membership!
Purchase a Pass or Membership
ALL ACCESS UNLIMITED
MONTHLY
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Unlimited On-Demand
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Admission to all live streams
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You can cancel your subscription at any time
10 CLASS PASS
ONLINE ONLY
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Admission to 10 Classes
ON-DEMAND VIDEO LIBRARY 6 MONTH
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Unlimited On-Demand
(6 Months) -
ON-DEMAND VIDEO LIBRARY 1 MONTH
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Unlimited On-Demand
(1 Month) -
You can cancel your subscription at any time
