Free your mind, body and soul.
Nourish your body. Engage your mind. Inspire your spirit.
"These are the times to go within to find calm and peace and act from that center." - Sat Jiwan Singh
"Take the 1st step in faith. You don't have to see the whole staircase, just take the 1st step." - Martin Luther King Jr.
“Santosha” means contentment. Let us help you find yours.

The Village Yogi is in the heart of the picturesque Niagara Region and offers retreats and workshops worldwide, as well as live streaming online classes.

Please click here for information on our Current Classes

Prenatal Yoga and Mom & Baby Yoga: Please contact Nadia at 905.329.9841 for more info and to register.

Yoga Classes for EVERY Body

Relax, Realize, Love, Release.

Donations can be made by visiting the link at the bottom of each page on this website. Thank you.

Practice

skin1-service1
Take classes with some of the best teachers this area has to offer! Engage your body and your mind, and take your health and fitness regime to incredible new heights.

Challenge

skin1-service2
Choose from a wide variety of classes to suit all levels and goals. Work at your own pace with the class(es) that are best suited to your personal needs.

Discover

skin1-service3
Immerse yourself in an environment where everything is created to help you become a better version of yourself. Whether you simply need some quiet time to help you manage stress, are rehabilitating an injury, or you’re looking for an edge to your weight loss/fitness regime…The Village Yogi offers classes where you can discover new strength, new inspiration and the endless gifts a regular yoga practice can bring.

Refresh

skin1-service4
A regular yoga practice calms and focuses the mind, invigorates digestive function, strengthens and tones muscles while also building bone density. Yoga helps to improve circulation, stamina, flexibility, balance and self control. Your yoga practice will also enhance and improve your emotional well being, respiratory efficiency, mind/body awareness, immunity, relaxation, inner feelings of peace, conten:t:z;amand your general attitude toward Yourself.

‘Summer Lovin’ 9 Week Challenge!

Bring on the Summer of Self Care! Looking to get more motivated? Increase strength and toning and get super inspired?! We’ve joined forces with Sarah Rose of Beautiful Mind Personal Training to offer this summer sizzler! $70 gets you registered in this Zoom challenge and gives you full access to daily 30 min strength/core workouts, and all classes on the Yoga schedule…. for 9 WEEKS!! Yes. That’s right. Amazing, right?! Please check your inbox for updates and announcements and our Facebook Page for ongoing news. We remain committed to being a supportive space for you. Come as you are. We are stronger together. You are not alone.

Click here for more info.

Online Class Pass Sale!

While our studio is now closed due to Covid, classes are still going strong online. It’s so important to stay connected to a healthy supportive community and practices that foster wellness in body and mind.  So – we’re offering this extremely awesome sale on 10 and 5 class passes so you can attend some of our full-length online sessions from home. We also have unlimited memberships that give you access to the live stream as well as our content library of previously recorded sessions. Please note the expiry dates on these passes are much shorter and will be strictly enforced. Click here for more info. on the pass that’s right for you and your budget.

Outdoor Yoga! – 6 week session

Starting July 6th Mondays in Fonthill from 6:30 – 7:45pm please join us for an All Levels outdoor yoga session. Space is limited to 9 participants as we adhere to physical distancing regulations, and pre registration is required. In the event of rain the class will be moved online. You will need to bring your own mat, blocks and anything else you may need to practice comfortably. Take some time to start the week connecting to nature, breathing in the summer air, while you twist and flow. Don’t you just LOVE outdoor yoga?! More info here.

FREE Guided Meditation/Relaxation Sessions

During challenging uncertain times, it’s important to take regular periods of rest and rejuvenation. While we are all practicing physical distancing, we want you to feel connected to a supportive community that’s here to help. Join us online for our weekly “Bliss Break” guided meditation series. These classes are FREE. No experience is necessary. Just a quiet place to do a few simple stretches then lie down for a guided relaxation practice. Sometimes less IS more. Taking time for intentional rest is deeply healing to both body and mind. More info on the Schedule page here. Please register online to get the details on how to join. 

Request A Private Session

Your Name *

Your Phone Number *

Your Email *

Date & Time Requested *

Additional Information

Save

Save

Save

Save

Recent Tweets

"Dear Village Yogi,  Last month I started yoga, first time in my life. Did not know what to expect,or even what to take...! We had a very busy summer and moved 4 families in our family! Crazy! So my body started to complain, and 2 days before our move I could not move. My chiropractor who I called that day was on vacation...! So here I was..stuck..! I'm a person that believes that everything happens for a reason, so that week I was looking at my computer and there it was...a Groupon to try out yoga...for back problems..?. So here I went , skeptical, afraid, but after a couple classes I felt great, slept the whole night after...that's also a miracle..So I am planning to keep on going to class! Thanks Heather, you are awesome!"

"When life is a storm, Yoga is the calm. When life is peace, Yoga is the challenge. Yoga here - is everything I need. In all ways. Thank you Village Yogi. Great awakenings."

"When I finally got up enough nerve to go to yoga - my only regret is that I didn't do it years ago! I expected to develop physical strength but the unexpected gifts are the best ones. I have developed mental & emotional strength and a confidence I didn't know I was capable of. I am a kinder, more patient person in all aspects of my life. Things are clearer & I am more focused. I am better to people at home...and at work...and as an extra bonus I have lost 50 lbs! I know all of these changes are because of my yoga practice."

S. Sutherland

"Yoga is the deepest most intimate experience I have ever discovered in myself. Blessings & much love."

"Wow! Where do i even begin?? Walking into The Village Yogi has been a life changing experience. The first time I did yoga, I cried. It was then that I knew how important inviting yoga into my life was going to be. I have never looked back. I have become deeper in touch with myself...with The Universe. Thank you."

"Whether it was at the bottom floor of a library, in a church hall, or in this beautiful yoga studio that Heather has called "The Village Yogi", she has helped hundreds of people with her yoga teachings, the teachers she brings into her studio, plus the multitude of other special events that she offers all the time. It keeps me centered. It helps me be a more loving and compassionate person. Heather is endlessly giving and teaching for others....Thank God for this yoga studio!! She is continuously trying to instill goodness and love in others, and at the same time training you to have a more flexible and muscular body. It is the true meaning of Yoga that Heather teaches...this is not just a place to go to lose weight. How beautiful our little world is with Heather and The Village Yogi studio in it!!"

"Everytime I practice I am taken by surprise at how the teacher speaks her truth - which is my truth. Thank you eternally!"

"I noticed that my knee doesn't crack every time I bend it anymore!"

"I love coming here! It has turned into my favourite day of the week (Monday!). I feel much better about my week after yoga."

"Yoga helps me feel calm and centered in my daily life."

Donations

Visit The Village Yogi

The Village Yogi
Fonthill, ON
L0S1E0

Tel: 905.327.8836
Email: heather@thevillageyogi.com

Contact The Village Yogi

Your Name (required)

Subject

Your Message

WordPress Customization: Matthew Sorge