Free your mind, body and soul.
Nourish your body. Engage your mind. Inspire your spirit.
"These are the times to go within to find calm and peace and act from that center." - Sat Jiwan Singh
"Take the 1st step in faith. You don't have to see the whole staircase, just take the 1st step." - Martin Luther King Jr.
“Santosha” means contentment. Let us help you find yours.

The Village Yogi is in the heart of downtown Fonthill.

Please visit the Schedule Tab for updated info on our Current Classes.  

Prenatal Yoga and Mom&Baby Yoga: ongoing 4 week sessions ~ Pre register for the whole session or drop-in.  Please contact Nadia at 905.329.9841 for more info.

Please note: Join us on Wednesday Feb 14th for our special Valentine’s Day class! There will be no 7:30 class that day.

 

Yoga Classes for EVERY Body:  Plus ~Monthly Couples Yoga… Classes for Kids & Teens… Mom & Baby Yoga… Family Yoga… Studio Spa/Retreat Days… Healthy, inspired, cooking classes and demos…. Private Yoga & Brunch OR Yoga  & Dinner Parties for small and large groups with some of the area’s renowned Chefs.

Relax, Realize, Love, Release.

Donations can be made by visiting the link at the bottom of each page on this website. Thank you.

 

Practice

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Take classes with some of the best teachers this area has to offer! Engage your body and your mind, and take your health and fitness regime to incredible new heights.

Challenge

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Choose from a wide variety of classes to suit all levels and goals. Work at your own pace with the class(es) that are best suited to your personal needs.

Discover

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Immerse yourself in an environment where everything is created to help you become a better version of yourself. Whether you simply need some quiet time to help you manage stress, are rehabilitating an injury, or you’re looking for an edge to your weight loss/fitness regime…The Village Yogi is a studio where you can discover new strength, new inspiration and the endless gifts a regular yoga practice can bring.

Refresh

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A regular yoga practice calms and focuses the mind, invigorates digestive function, strengthens and tones muscles while also building bone density. Yoga helps to improve circulation, stamina, flexibility, balance and self control. Your yoga practice will also enhance and improve your emotional well being, respiratory efficiency, mind/body awareness, immunity, relaxation, inner feelings of peace, contentment and your general attitude toward Yourself.

Private Yoga Sessions

Private sessions are available to help support you in your yoga practice and give you and opportunity to ask questions, explore specific goals or learn more about yoga in a one-on-one setting. Private sessions can be booked throughout the week or on weekends. Contact us for availability!

Family Yoga

Spend some quality time with the young ones in your life. This class brings together adults and kids in a fun environment that makes the yoga teachings accessible to all! Next class: Saturday February 17th 2 – 3pm Click here to register online.

Partner/Couples Yoga

Friday February 16th 6:30pm – 8:00pm $35

Join us for this fun, interactive yoga class designed for two! Support, and be supported. Flow through a series of postures using the assistance of your partner to bring you deeper than what you could go on your own. Experience the true meaning of the word Yoga – Union. Click here to register online. 

Pelvic Floor Health & Strengthening

Sunday February 25th 12:000 noon – 3:30pm ~ $65

Half a day invested in this workshop you save you a lifetime of health issues! This workshop contains information every woman needs to stay vital and healthy. Strengthening your pelvic floor muscles may be one of the most important things you can do for your body. For more info and to register...Click Here.

 

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Testimonials

"Dear Village Yogi,  Last month I started yoga, first time in my life. Did not know what to expect,or even what to take...! We had a very busy summer and…

"When life is a storm, Yoga is the calm. When life is peace, Yoga is the challenge. Yoga here - is everything I need. In all ways. Thank you Village…

"When I finally got up enough nerve to go to yoga - my only regret is that I didn't do it years ago! I expected to develop physical strength but…

S. Sutherland

"Yoga is the deepest most intimate experience I have ever discovered in myself. Blessings & much love."

"Wow! Where do i even begin?? Walking into The Village Yogi has been a life changing experience. The first time I did yoga, I cried. It was then that I…

"Whether it was at the bottom floor of a library, in a church hall, or in this beautiful yoga studio that Heather has called "The Village Yogi", she has helped…

"Everytime I practice I am taken by surprise at how the teacher speaks her truth - which is my truth. Thank you eternally!"

"I noticed that my knee doesn't crack every time I bend it anymore!"

"I love coming here! It has turned into my favourite day of the week (Monday!). I feel much better about my week after yoga."

"Yoga helps me feel calm and centered in my daily life."

"Heather has done so much for me, but the biggest so far is that she has taught me to be calm and grounded. That, alone, has helped me with all…

"With Heather's yoga practice I find she relieves stress, anxiety , and the overwhelming feelings I often have in every class I go to. It helps to release the past…

"Coming to The Village Yogi resets everything for me - mind, body, focus. When I leave I start again with a clean slate. The instructors are encouraging and positive and the…

"My yoga practice allows me to relax and find inner peace."

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The Village Yogi
1419 Pelham St (lower)
Fonthill, ON
L0S1E0

Tel: 905.327.8836
Email: heather@thevillageyogi.com

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