Special Events

 Click here to register for the mala workshop.

Roll & Release Ball Workshop

Feature: Happy Healthy Hips & Lower Back

Sunday February 4th 2018, 12 Noon – 130pm

$ 35.00 + tax 

Suffering from Sciatica? Sit at a desk all day? Are you an avid runner? Carry children on your hips?  Leave this workshop feeling relief and movement in your back and hips, and a swagger in your step like never before!

Join Nancy Drope; Certified and Integrated Yoga Tune Up® Teacher who challenges her students to become students of their bodies; imparting practical knowledge with compassion, providing a safe and supportive environment.  Pre registration is required. Register online. Or at the studio.

Register for Ball Workshop here.

 

 Monthly Yoga Nidra/Meditation 

restorative-group

Yoga Nidra is the practice of conscious deep relaxation.

This class begins with some gentle stretches and breathwork to calm the mind and body…followed by Yoga Nidra which is done laying down, supported by props for added comfort.

This practice teaches and trains you to release deeply held habits of tension, negative thinking, and reactivity. Regular practice results in much more calm, steadiness, and a deep sense of peace and release in both body and mind. This is an excellent class to combat stress and burnout, and give you some quality time with yourself to recharge. Please bring a blanket during the cooler months.

Next class: Sunday January 7th 11:15am-12:30

group-savasana

Click here to register for Yoga Nidra

 

 

Is Hairy Getting Scary?!

Natural hair removal services now available…

Available now at The Village Yogi – Kathryn joins us a few days a week providing natural sugar hair removal services.
Introductory Specials include:
Bikini ~ $22
Full Legs ~ $29
Call/Text Kathryn to book your appt
 – 905.246-9898

OR Click here to book online

Family Yoga

The next class is for Saturday October 28th 1-2pm (ages 4-8)

$18 for one adult and one child (additional children are $4.00 each)

Pre-registration is necessary.

family yoga 3

Spend some quality time with the little ones in your life. It’s never too early to introduce the benefits of yoga to your kids! This fun class teaches basic kid-friendly yoga postures and principles in a way that fosters respect, compassion and discipline in a non-competitive way.

Register online here for Family Yoga

Prenatal Yoga

Please note: Call Nadia for details 905.329.9841

Prenatal Yoga resumes on September 5th.

This class now runs monthly. Register for the whole session or drop in whenever you can.

4 Weeks $40 (Or $13 to drop in)

Tuesdays 7:30-8:30pm

Please contact Nadia to register @ nadiaesposito@hotmail.com

Or call 905.329.9841

prenatal yoga bridge

Mom & Baby Yoga

This class is currently running monthly. Register for the session or attend as a drop-in whenever your schedule (& baby) allow….

4 Weeks $40 ($13 to drop in)

Tuesdays  11am-12:00noon

Please contact Nadia to register @ nadiaesposito@hotmail.com

Or call 905.329.9841

mom&baby2

 

Save

Save

Recent Tweets

Testimonials

"Dear Village Yogi,  Last month I started yoga, first time in my life. Did not know what to expect,or even what to take...! We had a very busy summer and…

"When life is a storm, Yoga is the calm. When life is peace, Yoga is the challenge. Yoga here - is everything I need. In all ways. Thank you Village…

"When I finally got up enough nerve to go to yoga - my only regret is that I didn't do it years ago! I expected to develop physical strength but…

S. Sutherland

"Yoga is the deepest most intimate experience I have ever discovered in myself. Blessings & much love."

"Wow! Where do i even begin?? Walking into The Village Yogi has been a life changing experience. The first time I did yoga, I cried. It was then that I…

"Whether it was at the bottom floor of a library, in a church hall, or in this beautiful yoga studio that Heather has called "The Village Yogi", she has helped…

"Everytime I practice I am taken by surprise at how the teacher speaks her truth - which is my truth. Thank you eternally!"

"I noticed that my knee doesn't crack every time I bend it anymore!"

"I love coming here! It has turned into my favourite day of the week (Monday!). I feel much better about my week after yoga."

"Yoga helps me feel calm and centered in my daily life."

"Heather has done so much for me, but the biggest so far is that she has taught me to be calm and grounded. That, alone, has helped me with all…

"With Heather's yoga practice I find she relieves stress, anxiety , and the overwhelming feelings I often have in every class I go to. It helps to release the past…

"Coming to The Village Yogi resets everything for me - mind, body, focus. When I leave I start again with a clean slate. The instructors are encouraging and positive and the…

"My yoga practice allows me to relax and find inner peace."

Donations

Visit The Village Yogi

The Village Yogi
1419 Pelham St (lower)
Fonthill, ON
L0S1E0

Tel: 905.327.8836
Email: heather@thevillageyogi.com

Contact The Village Yogi

Your Name (required)

Subject

Your Message

WordPress Customization: Matthew Sorge