Special Events

Take advantage of this awesome Spring Promo….available for a limited time only.

These IV infusions from Fonthill IV boost metabolism, help you get your glow back, boost immunity and bring nutrients for optimal health right into the bloodstream, bypassing assimilation through the digestive system.  Feel great, and get inspired again!

Click here to purchase online

 

Monthly Yoga Nidra/Meditation 

restorative-group

Yoga Nidra is the practice of conscious deep relaxation.

This class begins with some gentle stretches and breathwork to calm the mind and body…followed by Yoga Nidra which is done laying down, supported by props for added comfort.

This practice teaches and trains you to release deeply held habits of tension, negative thinking, and reactivity. Regular practice results in much more calm, steadiness, and a deep sense of peace and release in both body and mind. This is an excellent class to combat stress and burnout, and give you some quality time with yourself to recharge. Please bring a blanket during the cooler months.

Next class: Sunday May 6th 11:15am-12:45

group-savasana

Click here to register for Yoga Nidra

 

 

Is Hairy Getting Scary?!

Natural hair removal services now available…

Available now at The Village Yogi – Kathryn joins us a few days a week providing natural sugar hair removal services.
Introductory Specials include:
Bikini ~ $22
Full Legs ~ $29
Call/Text Kathryn to book your appt
 – 905.246-9898

OR Click here to book online

 

Register online here for Family Yoga

Prenatal Yoga

Please note: Call Nadia for details 905.329.9841

This class now runs in 4 week sessions . Register for the whole session or drop in whenever you can.

4 Weeks $40 (Or $13 to drop in)

Tuesdays 7:30-8:30pm

Please contact Nadia to register @ nadiaesposito@hotmail.com

Or call 905.329.9841

prenatal yoga bridge

Mom & Baby Yoga

This class is currently running monthly. Register for the 4 week session or attend as a drop-in whenever your schedule (& baby) allow….

4 Weeks $40 ($13 to drop in)

Tuesdays  11am-12:00noon

Please contact Nadia to register @ nadiaesposito@hotmail.com

Or call 905.329.9841

mom&baby2

 

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Testimonials

"Dear Village Yogi,  Last month I started yoga, first time in my life. Did not know what to expect,or even what to take...! We had a very busy summer and…

"When life is a storm, Yoga is the calm. When life is peace, Yoga is the challenge. Yoga here - is everything I need. In all ways. Thank you Village…

"When I finally got up enough nerve to go to yoga - my only regret is that I didn't do it years ago! I expected to develop physical strength but…

S. Sutherland

"Yoga is the deepest most intimate experience I have ever discovered in myself. Blessings & much love."

"Wow! Where do i even begin?? Walking into The Village Yogi has been a life changing experience. The first time I did yoga, I cried. It was then that I…

"Whether it was at the bottom floor of a library, in a church hall, or in this beautiful yoga studio that Heather has called "The Village Yogi", she has helped…

"Everytime I practice I am taken by surprise at how the teacher speaks her truth - which is my truth. Thank you eternally!"

"I noticed that my knee doesn't crack every time I bend it anymore!"

"I love coming here! It has turned into my favourite day of the week (Monday!). I feel much better about my week after yoga."

"Yoga helps me feel calm and centered in my daily life."

"Heather has done so much for me, but the biggest so far is that she has taught me to be calm and grounded. That, alone, has helped me with all…

"With Heather's yoga practice I find she relieves stress, anxiety , and the overwhelming feelings I often have in every class I go to. It helps to release the past…

"Coming to The Village Yogi resets everything for me - mind, body, focus. When I leave I start again with a clean slate. The instructors are encouraging and positive and the…

"My yoga practice allows me to relax and find inner peace."

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Visit The Village Yogi

The Village Yogi
1419 Pelham St (lower)
Fonthill, ON
L0S1E0

Tel: 905.327.8836
Email: heather@thevillageyogi.com

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