Schedule

The Village Yogi – Current Schedule

*The Schedule is subject to change. Please check back often for updates.*

Never been here? Just come on out & try a class ($18)

You do NOT have to call ahead to reserve your spot. Just show up. We are happy to accommodate you. Drop-in to classes on the regular schedule for $18.

*Mats can be rented for $2.00 which includes a mandatory  essential oil spray for cleaning the mat when you are finished with it.*

Click here for descriptions of our classes.

PLEASE NOTE: The studio will be CLOSED Dec. 24 – 26 (if you are in need of last minute gifts we can meet you @ the studio on the 24th. Call/text 905.327.8836)

Modified Holiday Schedule coming soon…

Mondays:
9:30am – All Levels Morning Yoga (75) – Heather
6:00pm: All Levels Flow, Level 1-2 (75) – Jessie/Heather

Tuesdays:
10:00am: Mom & Baby Yoga – Nadia  Please pre register @ 905.329.9841
6:00pm: Yoga101, Level 1-2 (75) – Heather 
7:30pm: Prenatal Yoga (60) – Nadia – Ongoing 4 Week sessions $40 or $13 to drop in. Please contact Nadia to register @ nadiaesposito@hotmail.com (905.329.9841) 

Wednesdays:
9:30am: Invigorating Power Flow Yoga (75) –Heather
6:00pm: Yoga for Back Care (75) –Heather

7:30pm: Yoga for Back Care (75)-Heather

Thursdays:

6:00pm: All Levels Slow Flow (75) – Sharlene/Heather

7:30pm: Yin/Restorative (75) – Heather 

Fridays:
9:30am: Gentle Yoga Flow & Meditation (60-75) – Linda/Heather 

Saturdays:
9:00am: All Levels Flow Yoga with Essential Oils (75) –Rachael/ Heather
10:30am: Gentle/Restorative Yoga with Essential Oils (60) –Rachael/ Heather 

Sundays:
9:30am: Detox Flow (75)- Heather

Yin/Restorative Yoga:  This special meditation class happens once per month, interest provided, on a Sunday at 11:30am. Pre-registration is needed. Limited to 10 people. Please see our Special Events Page for info on the next session(s).

Yoga Nidra (Meditation): Happens once per month on (usually) the first Sunday of each month. Please see our Special Events page for info on the next session.

Partner Yoga:   Happens once per month, interest provided. $30/couple. Next class: T.B.A 6:30pm  Pre register here

Family Yoga: Happens one Saturday per month…usually the last Saturday of the month, interest provided. $15 for 1 Child /1 Adult. Pre register here for the next class held on: October 28th.  Contact Nadia for more info: nadiaesposito@hotmail.com

Special monthly classes are by pre-registration only & are not part of your regular membership. Registration can be done online or at the studio by pre-paying for your class/workshop in advance to secure your spot.

Recent Tweets

Testimonials

"Dear Village Yogi,  Last month I started yoga, first time in my life. Did not know what to expect,or even what to take...! We had a very busy summer and moved 4 families in our family! Crazy! So my body started to complain, and 2 days before our move I could not move. My chiropractor who I called that day was on vacation...! So here I was..stuck..! I'm a person that believes that everything happens for a reason, so that week I was looking at my computer and there it was...a Groupon to try out yoga...for back problems..?. So here I went , skeptical, afraid, but after a couple classes I felt great, slept the whole night after...that's also a miracle..So I am planning to keep on going to class! Thanks Heather, you are awesome!"

M.B.

The Village Yogi Client

"When life is a storm, Yoga is the calm. When life is peace, Yoga is the challenge. Yoga here - is everything I need. In all ways. Thank you Village Yogi. Great awakenings."

J. Benson

The Village Yogi Client

"When I finally got up enough nerve to go to yoga - my only regret is that I didn't do it years ago! I expected to develop physical strength but the unexpected gifts are the best ones. I have developed mental & emotional strength and a confidence I didn't know I was capable of. I am a kinder, more patient person in all aspects of my life. Things are clearer & I am more focused. I am better to people at home...and at work...and as an extra bonus I have lost 50 lbs! I know all of these changes are because of my yoga practice."

S. Sutherland

The Village Yogi Client

"Yoga is the deepest most intimate experience I have ever discovered in myself. Blessings & much love."

Judy W.

The Village Yogi Client

"Wow! Where do i even begin?? Walking into The Village Yogi has been a life changing experience. The first time I did yoga, I cried. It was then that I knew how important inviting yoga into my life was going to be. I have never looked back. I have become deeper in touch with myself...with The Universe. Thank you."

Audra

The Village Yogi Client

"Whether it was at the bottom floor of a library, in a church hall, or in this beautiful yoga studio that Heather has called "The Village Yogi", she has helped hundreds of people with her yoga teachings, the teachers she brings into her studio, plus the multitude of other special events that she offers all the time. It keeps me centered. It helps me be a more loving and compassionate person. Heather is endlessly giving and teaching for others....Thank God for this yoga studio!! She is continuously trying to instill goodness and love in others, and at the same time training you to have a more flexible and muscular body. It is the true meaning of Yoga that Heather teaches...this is not just a place to go to lose weight. How beautiful our little world is with Heather and The Village Yogi studio in it!!"

B.Chambers

The Village Yogi Client

"Everytime I practice I am taken by surprise at how the teacher speaks her truth - which is my truth. Thank you eternally!"

M. Rickerby

The Village Yogi Client

"I noticed that my knee doesn't crack every time I bend it anymore!"

M. Voorberg

The Village Yogi Client

"I love coming here! It has turned into my favourite day of the week (Monday!). I feel much better about my week after yoga."

K. Sawchuk

The Village Yogi Client

"Yoga helps me feel calm and centered in my daily life."

L. Burke

The Village Yogi Client

"Heather has done so much for me, but the biggest so far is that she has taught me to be calm and grounded. That, alone, has helped me with all the other aspects of my life. I will be forever grateful."

Patricia

The Village Yogi Client

"With Heather's yoga practice I find she relieves stress, anxiety , and the overwhelming feelings I often have in every class I go to. It helps to release the past and live in the present and enjoy life to the fullest. I know now it's about appreciating what you have in life."

S.Thorne

The Village Yogi Client

"Coming to The Village Yogi resets everything for me - mind, body, focus. When I leave I start again with a clean slate. The instructors are encouraging and positive and the ambiance promotes relaxation and calm. The Village Yogi is an amazing place."

R. Pupo

The Village Yogi Client

"My yoga practice allows me to relax and find inner peace."

B. Fortin

The Village Yogi Client

Donations

Visit The Village Yogi

The Village Yogi
1419 Pelham St (lower)
Fonthill, ON
L0S1E0

Tel: 905.327.8836
Email: heather@thevillageyogi.com

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